I did a lot of
reading to get ready to handle jet lag for my little family. Mostly the information all added up to diet, sunlight, and sleep prep. Please remember always ask a doctor first before doing anything different to your diet, or trying any of those interesting jet lag solutions some blogs suggest.
The week before we were leaving for Taiwan I put Lil Buddy to bed three hours later then his usual bed-time. The four days leading up to us leaving I upped our water intake, started eating salads, and fruits only for my meal. My evening meal being my biggest, and having most of my carbs.
The week before we were leaving for Taiwan I put Lil Buddy to bed three hours later then his usual bed-time. The four days leading up to us leaving I upped our water intake, started eating salads, and fruits only for my meal. My evening meal being my biggest, and having most of my carbs.
For the first leg of our journey we
started at 8 in the morning from Salt Lake international to San Francisco. Lil
Buddy did an awesome job on this first part. I liked to think of it as our
testing flight. I took note of anything I felt would make the longer flight
easier as I watched his reaction to flying.
The next leg was San Fran International to
Tokyo. This was the part I was most anxious about. I really, really, didn't want a
screaming angry baby who gets sick halfway through the flight. So I packed our
carry on with tons of diapers, children's Tylenol, diaper rash cream, and some
things I thought would keep him happy. Thankfully my Lil Buddy is a curious
creature so having a plane to watch out the window was a perfect distraction
while I had to hold him in my lap. I made sure to wait to nurse him till take
off or landing to make sure his ears did well with the pressure change. I ended
up having to use spiffy ear plugs we ordered off of Amazon for the
first part of the journey to help with the pressure change. They were a HUGE
help, because as soon as we took off from Salt Lake my ears got a sharp
pain.
Going from Salt Lake
International to San Francisco.
I really feel that the secret to us having
almost no Jet lag is that we didn't sleep much. We had to get up at 5 a.m. to
be at the airport by 6, so we had enough time for checking in, which ended up being
the perfect amount of time, because the airline we booked with ended up not
actually registering Lil buddy when we bought the tickets. We wondered if this
might happen especially because we had registered him for sitting on our laps
for the flight. So after dealing with the check out counter for an hour we finally got our luggage checked in, and one of the awesome things about traveling with a babe is that the check out is a lot quicker. Most airports use a pre-check, or a family check for doing the security check in. It is so much faster, and you don't have to take out all your food or electronics.
Once on the plane Lil Buddy took his usual afternoon nap, and then another two hour nap on the plane. Then he finally passed out from exhaustion at the last leg of our journey, which was a four hour flight from Tokyo to Taipei.
Once on the plane Lil Buddy took his usual afternoon nap, and then another two hour nap on the plane. Then he finally passed out from exhaustion at the last leg of our journey, which was a four hour flight from Tokyo to Taipei.
In between the sleeping
we walked Lil Buddy around the plane, read books, watched movies from the kid
friendly movie selection menu. I don't know if it was on purpose, but the row
we were in had all kids. On almost all the flights it was arranged like that.
It was awesome because then the kiddos would all stumble to the aisle have
there teddy Bears, and chat with each other. It was like a little baby
conference meeting with teddy bears.
On our flight
from Tokyo to Taipei, out of pure exhaustion, hubby and I finally got some sleep. We
landed, and a good friend of my Hubby's picked us up. We got a SIM card for our
phones, and some cash then headed to our hotel with all of our luggage, car seat
included.(Yes, unlike most stereo types about Asia, you do in fact need a car seat
if you are going to be riding in non public transportation like Taxis) Rarely
in all my travels have I had all my luggage arrive on time, or safe. The
airline surprised us though, and when we landed our luggage was all there. On
the drive to our hotel, which was a 15 minute drive from the airport, Lil Buddy
and I passed out in the back seat. Finally we got to the hotel, and crashed
after making the room nice and dark.
From Tokyo airport to
Taipei. Little buddy passed out!
The next day we
woke up at 7 in the morning local time, and just went through the day living on
the local time schedule. We made sure we were out in the sunlight for most of
the day, and we didn't take any naps. In order to help with the exhaustion we
did go back to the hotel around four to take showers, and relax for an hour
before we headed out again. I really feel like all the preparation helped, and
kept me calm while adapting to what ever came our way.
I was really
impressed with our stewardesses, and plane rides with ANA air. They have one of
the best flight records, and ratings for flying with Asian flights. Shout out
to them for being patient with baby and not loosing our luggage!😄



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